Personal Training
Achieve your goals without the distractions of a gym.
Experience more at Namaste Fit. Our NASM certified, college educated Trainers are on your side every step of the way. Whether you are brand new to exercise or an experienced lifter, we will meet your needs and help you reach your goals. The best part is, our Personal Training room is exclusive for clients only – meaning you can enjoy our safe, scienced-backed programs without the crowds and chaos!
Life is too short to not feel your best – don’t wait! Contact us today to schedule your consultation!
Weight Loss
- High calorie burn workouts
- Metabolic education and application
- Eat well and create balance with food
Performance
- Achieve new Personal Records
- Build strength, tone, and endurance
- Complete your first 5k, 10k, & more!
Longevity
- Manage or reduce aches/pains
- Increase flexibility, mobility, and energy
- Reduce or eliminate medication
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