Yoga Classes
VINYASA FLOW
An intermediate to advanced flow yoga class in a 90-degree room, pairing movement with breath. Test your limits and play in the heat!
HOT PILATES
Fire up your heart rate and core with Inferno Pilates! A mat Pilates class in a hot room designed to build strength and burn calories!
YIN
Relax, restore, and unwind. A slow paced stretching class using props and long hold times. Enjoy a vast increase in flexibility.
Yamuna Body Rolling
A unique experience utilizing balls to align, elongate, and train muscles. Enjoy better bone alignment, increased mobility, and longevity.
Foundation Flow
Build your yoga foundation in a non-heated room. Learn basic postures, creative flows, and the components of breathwork/meditation.
Buti
Rooted in traditional yoga styles, Buti offers a rhythmic, heart pounding class combining strength, cardio, and primal movement!
GENTLE FLOW
New to yoga? Learn foundational postures, breathing techniques, and mindfulness. Class is set at 80 degrees to start or continue your yoga practice with our amazing staff.
ASANA
A set series of 26 poses and 2 breathing exercises in a 90-degree room, that help stretch, strengthen, and ignite the true principles of a disciplined yoga practice.
PRIVATE LESSONS
One-on-one, hands on attention. Master your next arm balance, learn without distraction, develop a relationship with not only yourself but our incredible teachers.
Membership Options
Flex
Monthly Membership
$99
- 1 Yoga Class per week, plus 1X more
- 5 Yoga Classes per month to start your Yoga journey
Unlimited
Monthly Membership
$129
- Unlimited Yoga Classes at your leisure
- Schedule any number of classes per week or day
Namaste Fit
Monthly Membership
$149
- Unlimited Yoga Classes
- Unlimited Cedar Sauna
Class Schedule
Choose one of our yoga classes from the scheduler below. Select date and teacher if desired then submit via “book now” button.
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