Contact Us
Address
2010 West White St. Unit 178, Anna, TX 75409
Phone
(214) 336-7706
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FAQs
What classes are good for beginners?
Foundation Flow, Gentle Flow, and Yin are all good options.
Can I attend yoga while pregnant?
Talk to your doctor first. Generally, yoga can be extremely helpful before, during, and after a pregnancy.
What are the benefits of hot yoga?
The heat helps provide a deeper stretch, a healthy challenge for the heart, and higher detoxification.
I am not flexible, should I take yoga?
Yes, absolutely. Our staff is very experienced and can offer modifications if necessary.
Is there a monthly membership?
Yes. The membership makes the most sense when youre coming 2x weekly or more.
Do you have mats and other props available at the studio?
Yes, included at no charge
How early should I arrive and what should I wear to class?
Please arrive 10-15 minutes early and wear comfortable workout clothes.
Namaste Fit
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